Heart + Sole

Ditch The Lies + Find Freedom For Your Body & Soul with Cambria Joy

April 21, 2021 Kathryn Benko & Chelsea Jones Season 3 Episode 16
Heart + Sole
Ditch The Lies + Find Freedom For Your Body & Soul with Cambria Joy
Chapters
Heart + Sole
Ditch The Lies + Find Freedom For Your Body & Soul with Cambria Joy
Apr 21, 2021 Season 3 Episode 16
Kathryn Benko & Chelsea Jones

KATHRYN HAS FOUND A SOLE SISTER IN CAMBRIA JOY! Seriously though. Cambria is on a mission to bring women from a place of captivity to a place of freedom when it comes to how they view their bodies and how they experience exercise. Her heart is to transform lives from the INSIDE out through her YouTube Channel, Book, InnHer Strength Health Programs, Podcast, and BEYOND! You are going to love soaking up the truth she drops in this episode. I am confident that you will walk away feeling free, shameless, and ready to dive into what God has for you. In the words of Cambria, "Don’t let chasing your “dream body” make you miss what matters the most. Because taking care of your body should not deplete your soul."

Follow Us on Instagram:
Kathryn @kcoll
Chelsea @chelseaallegra
Heart + Sole @heartandsolepodcast
Sole Fitness @sole_fitness
Join our Facebook Group! "Heart + Sole Podcast Insiders"

Follow Cambria on Instagram: @cambriajoy
View her website here: https://cambriajoy.com/
Subscribe to her YouTube Channel
Order her book here:
https://cambriajoy.com/growingstrongbook

Sign up for the Sole Online Training App!
Use coupon code 'SOLE20' for 20% off your first month!!

Support the show (http://www.solefitness.com/sole-store)

Show Notes

KATHRYN HAS FOUND A SOLE SISTER IN CAMBRIA JOY! Seriously though. Cambria is on a mission to bring women from a place of captivity to a place of freedom when it comes to how they view their bodies and how they experience exercise. Her heart is to transform lives from the INSIDE out through her YouTube Channel, Book, InnHer Strength Health Programs, Podcast, and BEYOND! You are going to love soaking up the truth she drops in this episode. I am confident that you will walk away feeling free, shameless, and ready to dive into what God has for you. In the words of Cambria, "Don’t let chasing your “dream body” make you miss what matters the most. Because taking care of your body should not deplete your soul."

Follow Us on Instagram:
Kathryn @kcoll
Chelsea @chelseaallegra
Heart + Sole @heartandsolepodcast
Sole Fitness @sole_fitness
Join our Facebook Group! "Heart + Sole Podcast Insiders"

Follow Cambria on Instagram: @cambriajoy
View her website here: https://cambriajoy.com/
Subscribe to her YouTube Channel
Order her book here:
https://cambriajoy.com/growingstrongbook

Sign up for the Sole Online Training App!
Use coupon code 'SOLE20' for 20% off your first month!!

Support the show (http://www.solefitness.com/sole-store)