Heart + Sole

Setting the Barre Straight on Sweating for the Wedding with Sara Ingraham Leonard

February 24, 2021 Kathryn Benko & Chelsea Jones Season 3 Episode 8
Heart + Sole
Setting the Barre Straight on Sweating for the Wedding with Sara Ingraham Leonard
Chapters
Heart + Sole
Setting the Barre Straight on Sweating for the Wedding with Sara Ingraham Leonard
Feb 24, 2021 Season 3 Episode 8
Kathryn Benko & Chelsea Jones

Today, we chat with the incredible Sara Ingraham Leonard, Founder + Owner of Bridal Barre! Her story is phenomenal, and she is truly using her history with shame and eating disorders to shift the perspectives of brides before their big day. We all know that there is a lot of pressure on women to look a certain way on their wedding day, and Sara is on a mission to bring the JOY back into movement for your wedding season and beyond. She also shares her story of struggling with an eating disorder and what brought her to a place of healing. We are so thankful for her honesty and vulnerability, and we know that you will adore her just as much as we do! 

Follow Us on Instagram:
Kathryn @kcoll
Chelsea @chelseaallegra
Heart + Sole @heartandsolepodcast
Sole Fitness @sole_fitness
Join our Facebook Group! "Heart + Sole Podcast Insiders"

Follow Bridal Barre on Instagram: @bridalbarre_nc
Follow Sara on Instagram: @sara.i.leonard
Check out the Bridal Barre Website:
https://www.bridalbarrenc.com/

Sign up for the Sole Online Training App!
Use coupon code 'SOLE20' for 20% off your first month!!

Support the show (http://www.solefitness.com/sole-store)

Show Notes

Today, we chat with the incredible Sara Ingraham Leonard, Founder + Owner of Bridal Barre! Her story is phenomenal, and she is truly using her history with shame and eating disorders to shift the perspectives of brides before their big day. We all know that there is a lot of pressure on women to look a certain way on their wedding day, and Sara is on a mission to bring the JOY back into movement for your wedding season and beyond. She also shares her story of struggling with an eating disorder and what brought her to a place of healing. We are so thankful for her honesty and vulnerability, and we know that you will adore her just as much as we do! 

Follow Us on Instagram:
Kathryn @kcoll
Chelsea @chelseaallegra
Heart + Sole @heartandsolepodcast
Sole Fitness @sole_fitness
Join our Facebook Group! "Heart + Sole Podcast Insiders"

Follow Bridal Barre on Instagram: @bridalbarre_nc
Follow Sara on Instagram: @sara.i.leonard
Check out the Bridal Barre Website:
https://www.bridalbarrenc.com/

Sign up for the Sole Online Training App!
Use coupon code 'SOLE20' for 20% off your first month!!

Support the show (http://www.solefitness.com/sole-store)