Heart + Sole

What You Might Not Expect to Hear From NYU Dietitian Vanessa Rissetto

December 09, 2020 Kathryn Benko & Chelsea Jones Season 2 Episode 50
Heart + Sole
What You Might Not Expect to Hear From NYU Dietitian Vanessa Rissetto
Chapters
Heart + Sole
What You Might Not Expect to Hear From NYU Dietitian Vanessa Rissetto
Dec 09, 2020 Season 2 Episode 50
Kathryn Benko & Chelsea Jones

Y'ALL!!! We found a new Sole Sister in Vanessa Rissetto! We had a blast chatting with her about her incredible Nutrition business, Culina Health, that she launched during the Covid times (and is thriving!) .... We also talk about the amazing work she is doing with students at NYU. She truly has an inspiring story. Not only that, but the three of us really connected on mindsets around shame and nutrition, discussing subjects such as removing complexes around health at an early age, the wrong reason behind why we find so much worth in reaching a certain number of pounds on the scale, and how we can restructure our thoughts around what we put into our bodies. We bonded so much that we decided to launch a Ted Talk in 2021 (LOL), so stay tuned for that!

AND we launch a brand new segment called Shameless Spills - Enjoy!

Follow Us on Instagram:
Kathryn @kcoll
Chelsea @chelseaallegra
Heart + Sole @heartandsolepodcast
Sole Fitness @sole_fitness
Join our Facebook Group! "Heart + Sole Podcast Insiders"

Follow Vanessa on Instagram: @vanessarissettord
Follow Culina Health on Instagram: @culinahealth
Check out her website: www.culinahealth.com

Sign up for the Sole Online Training App!
Use coupon code 'SOLE20' for 20% off your first month!!

Support the show (http://www.solefitness.com/sole-store)

Show Notes

Y'ALL!!! We found a new Sole Sister in Vanessa Rissetto! We had a blast chatting with her about her incredible Nutrition business, Culina Health, that she launched during the Covid times (and is thriving!) .... We also talk about the amazing work she is doing with students at NYU. She truly has an inspiring story. Not only that, but the three of us really connected on mindsets around shame and nutrition, discussing subjects such as removing complexes around health at an early age, the wrong reason behind why we find so much worth in reaching a certain number of pounds on the scale, and how we can restructure our thoughts around what we put into our bodies. We bonded so much that we decided to launch a Ted Talk in 2021 (LOL), so stay tuned for that!

AND we launch a brand new segment called Shameless Spills - Enjoy!

Follow Us on Instagram:
Kathryn @kcoll
Chelsea @chelseaallegra
Heart + Sole @heartandsolepodcast
Sole Fitness @sole_fitness
Join our Facebook Group! "Heart + Sole Podcast Insiders"

Follow Vanessa on Instagram: @vanessarissettord
Follow Culina Health on Instagram: @culinahealth
Check out her website: www.culinahealth.com

Sign up for the Sole Online Training App!
Use coupon code 'SOLE20' for 20% off your first month!!

Support the show (http://www.solefitness.com/sole-store)