Heart + Sole
Kathryn Benko & Chelsea Jones
Our Sole Sisters get together for some serious girl talk! Follow along to hear stories of breakthrough, life hacks, health tips, and ALL THE THINGS.
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Recent Episodes
Understanding Human Design with Meredith Rawlings
March 03, 2021
Setting the Barre Straight on Sweating for the Wedding with Sara Ingraham Leonard
February 24, 2021
BIG ANNOUNCEMENT!
February 19, 2021
Bachelor Talk + Marriage Thoughts + Favorite Go-To's
February 10, 2021
Normalizing Emotions + Finding Empathy with Buffy Andrews
February 03, 2021
Using Your God Given Gifts for Your Career with Stephanie Shaul
January 27, 2021
The Danger of Isolation + The Power of Vulnerability with Caitlyn Mount
January 20, 2021
Defining Intuitive Eating + How To Ditch Dieting For Good with Victoria Myers
January 13, 2021
Lessons from the Past + Intentions for the Future with Macy Cole
January 06, 2021
2020 Sole Superlatives
December 30, 2020
Clearing Out The Clutter With Sarah Valeri
December 23, 2020
From Detention Officer to Detective with Brooke Hinson
December 16, 2020
What You Might Not Expect to Hear From NYU Dietitian Vanessa Rissetto
December 09, 2020
Boundaries + Community + Starting Your Side Hustle with Mary James
December 02, 2020
Thankful
November 25, 2020
Removing Shame From Divorce with Liz Wylie
November 18, 2020
Acting, Writing, + Learning to Love Yourself with Rachel Scott
November 11, 2020
6 Quick Tips For Entrepreneurs
November 04, 2020
Insomnia, Bachelorette, & Answering Your Questions
October 28, 2020
Health Made Possible with Sara Auld
October 21, 2020
Hairapy, Body Acceptance, + Chill Vibes Only w/ Bianca Pastrana
October 14, 2020
Authentic Energy + Clean Living with Tara Jarrett
October 07, 2020
Catch Up Time with Chelsea
September 30, 2020
Intentional Friendships + Embracing the Yes/And with Cat + Liz
September 23, 2020
Discovery, Recovery, + Understanding the Who w/ Allee Williams
September 16, 2020
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