Heart + Sole

Intentional Friendships + Embracing the Yes/And with Cat + Liz

September 23, 2020 Kathryn Benko & Chelsea Jones Season 2 Episode 39
Heart + Sole
Intentional Friendships + Embracing the Yes/And with Cat + Liz
Chapters
Heart + Sole
Intentional Friendships + Embracing the Yes/And with Cat + Liz
Sep 23, 2020 Season 2 Episode 39
Kathryn Benko & Chelsea Jones

Kathryn is joined by two of her besties, Liz Brantley & Catherine Van Eeden, today to chat about navigating friendships as "adults," being intentional with your friends, having grace for life's many different seasons, and what it looks like to embrace the Yes/And in your lives! Today's episode is full of beautiful reminders and nuggets of truth. Enjoy!

Follow Us on Instagram:
Kathryn @kcoll
Chelsea @chelseaallegra
Heart + Sole @heartandsolepodcast
Sole Fitness @sole_fitness
Join our Facebook Group! "Heart + Sole Podcast Insiders"

Follow Liz on Instagram: @lizbrantley
Follow Cat on Instagram: @catvaneeden

Sign up for the Sole Online Training App!
Use coupon code 'SOLE20' for 20% off your first month!!

Support the show (http://www.solefitness.com/sole-store)

Show Notes

Kathryn is joined by two of her besties, Liz Brantley & Catherine Van Eeden, today to chat about navigating friendships as "adults," being intentional with your friends, having grace for life's many different seasons, and what it looks like to embrace the Yes/And in your lives! Today's episode is full of beautiful reminders and nuggets of truth. Enjoy!

Follow Us on Instagram:
Kathryn @kcoll
Chelsea @chelseaallegra
Heart + Sole @heartandsolepodcast
Sole Fitness @sole_fitness
Join our Facebook Group! "Heart + Sole Podcast Insiders"

Follow Liz on Instagram: @lizbrantley
Follow Cat on Instagram: @catvaneeden

Sign up for the Sole Online Training App!
Use coupon code 'SOLE20' for 20% off your first month!!

Support the show (http://www.solefitness.com/sole-store)