Heart + Sole

A Much Needed Pep Talk

April 01, 2020 Kathryn Benko & Chelsea Jones Season 2 Episode 14
Heart + Sole
A Much Needed Pep Talk
Chapters
Heart + Sole
A Much Needed Pep Talk
Apr 01, 2020 Season 2 Episode 14
Kathryn Benko & Chelsea Jones

In today's episode, K + C break down all their feels and frustrations about this self-isolation and quarantine. No matter what your situation is, this is out of the norm and definitely something that will take some adjusting. So bare with us as we get REAL real on how this is affecting us... and then keep listening for a pep talk of hope! 

Follow Us on Instagram:
Kathryn @kcoll
Chelsea @chelseaallegra
Heart + Sole @heartandsolepodcast
Sole Fitness @sole_fitness
Join our Facebook Group! "Heart + Sole Podcast Insiders"

Sign up for the Sole Online Training App!
Use coupon code 'STILLSTUCK' to get your first month FREE when you commit to 3 months!

Show Notes

In today's episode, K + C break down all their feels and frustrations about this self-isolation and quarantine. No matter what your situation is, this is out of the norm and definitely something that will take some adjusting. So bare with us as we get REAL real on how this is affecting us... and then keep listening for a pep talk of hope! 

Follow Us on Instagram:
Kathryn @kcoll
Chelsea @chelseaallegra
Heart + Sole @heartandsolepodcast
Sole Fitness @sole_fitness
Join our Facebook Group! "Heart + Sole Podcast Insiders"

Sign up for the Sole Online Training App!
Use coupon code 'STILLSTUCK' to get your first month FREE when you commit to 3 months!

Support the show (http://www.solefitness.com/sole-store)