Heart + Sole Podcast Artwork Image

Heart + Sole

Kathryn Benko & Chelsea Jones

Our Sole Sisters get together for some serious girl talk! Follow along to hear stories of breakthrough, life hacks, health tips, and ALL THE THINGS.

Recent Episodes

Ep. 48: Olympic Gold Medalist, Carly Patterson CaldwellDecember 04, 2019 Episode artwork Ep 47: Grateful AFNovember 27, 2019 Episode artwork Ep. 46: Content Creation, Social Media Influence, + Ghost Stories w/ Rafaela AlyssaNovember 20, 2019 Episode artwork Ep. 45: The Struggle of Anxiety + Stress is REALNovember 13, 2019 Episode artwork Ep. 44: Owning Your Worth + Overcoming Doubt With Kevin KleitchesNovember 06, 2019 Episode artwork Ep. 43: Transforming Yourself From the Inside Out w/ Life Coach, Meredith RawlingsOctober 30, 2019 Episode artwork Ep. 42: Just Do It - Tangible Tips For Taking A Big LeapOctober 23, 2019 Episode artwork Ep. 41: K+C Get Their MOJO BackOctober 16, 2019 Episode artwork Ep. 40: College, Community, & Convos with Michaela AshcraftOctober 09, 2019 Episode artwork Ep. 39: In-Depth with Kathryn Benko!October 02, 2019 Episode artwork Ep. 38: In-Depth With Chelsea HOLLIS!September 25, 2019 Episode artwork Ep. 37: Table Talk with the Heart + Sole LadiesSeptember 18, 2019 Episode artwork Ep. 36: Chasing Dreams with the Up-Do Queen, Meagan Spivey BurnettSeptember 11, 2019 Episode artwork Ep. 35: Lights, Camera, ACTION with Kristi RaySeptember 04, 2019 Episode artwork Ep. 34: LOVERs of T-Swift: WE NEED TO CALM DOWNAugust 28, 2019 Episode artwork Ep. 33: It's Okay to Believe in Jesus AND Astrology with Macy ColeAugust 21, 2019 Episode artwork Ep. 32: Heart + Sole Check-In: Body Image EditionAugust 14, 2019 Episode artwork Ep. 31: Therapy Session with Melissa MiddlebrookAugust 07, 2019 Episode artwork Ep. 30: The Last Flamingle with Chelsea's Bachelorettes!July 31, 2019 Episode artwork Ep. 29: Do's & Don'ts of Wedding Planning + Being a GuestJuly 24, 2019 Episode artwork Ep. 28: 90's NostalgiaJuly 17, 2019 Episode artwork Ep. 27: Influencer Life Meets Fashion Boutique Owner with Zelle WigginsJuly 10, 2019 Episode artwork Ep. 26: Meditation Made Easy + Preventing Burnout with Laura HansonJuly 03, 2019 Episode artwork Ep. 25: If You Wanna Be My Lover, You Gotta Get With My FriendsJune 26, 2019 Episode artwork Ep. 24: Manifesting Dreams, Brand Photography, & Thanking the Ocean with Arisa YoonJune 19, 2019 Episode artwork